Train with Newborn Fitness...........Online!!!

Hi Everyone,

This really is exciting news both for us and for anyone wanting to start exercising who is unsure of what they should and shouldn't be doing. You'll soon be able to use Newborn Fitness as your very own online Personal Fitness Coach. This will give you the chance to train safely and get results, for a small fraction of the cost of a personal trainer. And because of the flexibility of the internet we can do it worldwide!

You'll be able to set up your own account, enter your details, fill out a full assessment form that includes your goals, diet, lifestyle etc, and then watch or print off unique workouts set personally for you by our top postnatal exercise specialists. You'll see online exercise demo's of your program so you'll know exactly what to do, and you can send us your feedback so we can change your program accordingly as you progress. You'll also be able to choose from a series of timescale options, and pay conveniently online with paypal or your credit/debit card.

We get lots of questions from mums in all areas, and one thing we often hear is 'how much does it cost to hire a personal trainer?' Well this is a tough question to answer because rates vary so much from one part of the country to the next, but at Newborn Fitness we'll always try to help you if we can. All our specialists will be as flexible as possible when dealing with your needs, and one thing we often do is put on group sessions where you can get a few friends together and split the cost. We also have exercise classes in many areas where you can take your baby and save on childcare costs. Our new online training is just one more thing we can do to make safe, effective exercise affordable for all of you.

I just know this is going to be very popular, so if you have a 'healthy' interest in our online training, please get in touch with us soon.

Healthy Regards